The A to Z of CBD

Prevent Pain in 4 Easy Steps

chronic pain Pain Pain Symptons Pain Tretments

Prevent Pain in 4 Easy Steps

Pain is an uncomfortable feeling - it’s telling you that something is wrong. It can be steady, throbbing, stabbing, aching, pinching, or described in many other ways. Sometimes it is tolerable like a mild headache or a tummy ache but pain can be debilitating. What causes Pain?  It is caused by a message sent by receptors in the body from a certain area to the brain which tells you that there is something wrong. It is a vital part of our lives - without pain, for example, how would we know we’ve touched something hot? If we were unable to...

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12 Natural Ways to Reduce Symptoms of Menopause

12 Natural Ways to Reduce Symptoms of Menopause

Two thirds of women going through menopause suffer symptoms such as hot flushes, mood swings, irritability and tiredness. There are three types of Menopause you should be aware of: Menopause Perimenopause Premenopause The average age for Menopause is 51 and is confirmed after 12 successful months with no menstruation. Perimenopause common occurs in your 40's, and you may experience irregular periods, weight gains, mood swings and more. Premenopause is when there are no noticeable changes but hormones start to shift. Regardless of what stage you are in, diet can play a huge role in assisting your body from the changes,...

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Love is in the Air with Wedgewood Nougat

Love is in the Air with Wedgewood Nougat

We are happy to announce our latest collaboration with Wedgewood Nougat, one of our favorite local brands that make the most delicious Nougat. If you haven't tried it, you are missing out. We may sound biased but we pretty confident this is the best Nougat in the world. What makes it even sweeter, is it's proudly South African. In 2019, Wedgewood celebrated their 20th anniversary as a family business, gathering new members along the way. Their nougat is handmade on their farm and works with the same passion and commitment that we pride ourselves in, creating exciting new recipes and all the while...

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A CBD Infused Massage

A CBD Infused Massage

A CBD Infused Massage There’s nothing quite like a gentle massage to knead away the aches and pains but the personal touch of massage causes a release of oxytocin that can give your overall well being a lift. It’s not just a massage. Massage has incredible benefits to your wellness. Reduces muscle tension Improves circulation Reduces stress hormones Increases joint mobility and flexibility Improves skin tone Reduces stress and anxiety Massage on its own is a healer and has been proven to address Chronic back pain Digestive disorders Fibromyalgia Headaches Insomnia linked to stress Myofascial pain syndrome Soft tissue injuries Sports...

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How Petra Cured her Psoriasis

How Petra Cured her Psoriasis

IF YOU SUFFERING FROM PSORIASIS & ARTHRITIS YOU NEED TO READ THIS! This is the true story of a new customer of ours who has been to hell and back to find a cure for her Psoriasis that was caused by Rheumatoid Arthritis. Petra from Kwa-Zulu Natal was diagnosed with RA by her doctor in 2016. She would get incredibly debilitated by a quick-onset of acute and sharp pain attacks to a variety of joints such as her shoulder, wrist, or hip. They would be so incredibly painful that she would not be able to move and no painkiller was...

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